Power Up!

Fatigue can compromise the safety of shift workers both at work and while driving home from work. This presentation will help you recognize when you are most at risk and teach you simple strategies that will promote alertness and reduce the risks associated with fatigue.

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How To Be A Successful Shift Worker

Participants learn strategies that promote sleep, reduce fatigue and enhance one's ability to deal with the physical and emotional stresses of shiftwork.

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How to Slay the Dragon that Steals Our Sleep

From the opening 'fairy tale' to the closing song, this presentation is memorable. But what is in the middle is life-changing.

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How to Capture the Gremlins That Steal Our Sleep

Gremlins are sleep disorders that prevent us from getting the sleep we need.

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Schedule Clinic

Learn about best practises for shiftwork schedule design. Includes an opportunity to review your existing schedule and determine options for change, if necessary.

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Sleep Strategies For Shift Workers

Working shift rotations or extended hours presents challenges for ensuring adequate sleep. Learn the specific strategies that promote sleep and ensure shift worker health and well-being.

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Managing 'Round the Clock

Participants learn to plan schedules and implement human resource and operational policies that promote well-being and enhance performance in shift work environments.

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Shiftwise: Family Forum

Family members learn how to accommodate the shift worker and the shift work lifestyle.

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Tele-Seminars

From time to time, we offer the following as teleseminars:

Shift Work Sleep Disorder

Schedule Clinic

Birds of a Different Feather at Work

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