Family members learn how to accommodate
the shift worker and the shift work lifestyle.
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Characteristics of successful
shiftwork families
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What happens to the shiftworker and
their body
-
Why some people can adapt to
shiftwork more easily than others
-
Importance of quality sleep for the
shiftworker
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How to balance sleep and family needs
-
How to overcome challenges faced by
shiftworking mothers
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What the worker can do to enhance
family relationships
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What families can do to support the
worker and family life
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What employers can do to support the
worker and family life
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Strategies for specific family needs
(young/teen children, single parent)
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Strategies for dealing with neighbors
and community
